白芸豆提取物减肥功效的系统评价与Meta分析
摘要:目的 系统评价白芸豆提取物对超重/肥胖人群减重减脂的应用效果。方法 使用医学数据库进行文献检索,挖掘相关原始研究,进行 Meta 分析。结果 纳入 11 项人体临床研究,结果显示,与对照组相比,白芸豆提取物可有效降低体重[MD=-2.30,95%CI(-2.84,-1.76),P<0.00001],体重指数(BMI)[MD=-0.81,95%CI(-1.02,-0.60),P<0.00001]、腰围[MD=-2.10,95%CI(-2.62,-1.58),P<0.00001]、臀围[MD=-1.43,95%CI(-2.45,-0.40),P=0.007]、大腿围[MD=-1.02,95%CI(-1.65,-0.38),P=0.002]、体脂[SMD=-0.68,95%CI(-0.89,-0.46),P<0.00001]及脂肪量[MD=-2.17,95%CI(-2.42,-1.92),P<0.00001],差异有统计学意义。结论 现有证据表明,补充白芸豆提取物对超重/肥胖人群的体重、BMI、腰围、臀围、大腿围、体脂及脂肪量的影响均具有统计学意义,这为其减重减脂的临床应用提供循证证据支撑。
关键词:白芸豆提取物;减重;减脂;Meta 分析
Abstract:Objective To systematically evaluate the application effect of white kidney bean extract on weight loss and fat reduction in overweight/obese individuals. Methods A systematic literature search,was performed using medical databases to retrieve relevant original studies and review articles,followed by Meta-analysis. Results A total of 11 human clinical studies were included. Compared with the control group,the results showed that white kidney bean extract significantly reduced body weight [MD = -2.30,95%CI:-2.84 to -1.76,P < 0.00001],BMI[MD = -0.81,95%CI:-1.02 to -0.60,P < 0.00001],waist circumference[MD = -2.10,95%CI:-2.62 to -1.58,P < 0.00001],hip circumference [MD = -1.43,95%CI:-2.45 to -0.40,P = 0.007],thigh circumference [MD = -1.02,95%CI:-1.65 to -0.38,P = 0.002],body fat percentage [SMD = -0.68,95%CI:-0.89 to -0.46,P < 0.00001],and fat mass [MD = -2.17,95%CI:-2.42 to -1.92,P < 0.00001]. All differences were statistically significant. Conclusion Current evidence indicates that supplementation with white kidney bean extract significantly improves body weight,BMI,waist circumference,hip circumference,thigh circumference,body fat percentage,and fat mass of overweight/obese individuals,and providing evidence-based support for its clinical application in weight loss and fat reduction.
Key words:White kidney bean extract;Weight loss;Fat reduction;Meta-analysis